Healthy Snacking for Kids – What Every Parent Should Know

Healthy Snacking for Kids – What Every Parent Should Know

Healthy Snacks for Kids | Jaggery Cookies & Millet Namkeen
Looking for tasty, nutritious snacks for kids? Discover our jaggery cookies and millet namkeen—free from refined sugar, maida, and preservatives.

Why Kids Need Better Snacks

Let’s face it—most snacks marketed to kids are high in refined sugar, maida (refined flour), salt, and artificial preservatives. While they might be tasty and convenient, they often lack the essential nutrients growing children need.
That’s why it’s so important to choose snacks that fuel your child’s body and brain—not just fill their tummy

What Makes a Healthy Snack for Kids?

When choosing snacks for children, look for foods that are:

• Naturally sweet or savoury – without added sugars or artificial flavours
• Rich in nutrients – like iron, fibre, protein, and healthy fats
• Low in additives – no artificial colours, MSG, or preservatives
• Easy to digest – made with wholesome ingredients, not processed junk
• Kid-approved in taste – because if they won’t eat it, it won’t help!

Our Kid-Friendly Snacks

At Grainguru, we believe in snacks that are both delicious and nourishing. Our products are handmade with clean, real ingredients—no shortcuts, no nasties.
Jaggery Cookies
Soft, mildly sweet, and packed with flavour, our cookies are made using:

• Natural jaggery (not white sugar!)
• Whole grain flours
• Zero preservatives or artificial flavourings

Kids love the taste. Parents love the nutrition.
Perfect for lunchboxes, teatime, or after-play snacks.

Millet Namkeen

Crunchy and fun to munch, this savoury snack is made with a mix of millets like ragi, jowar, and bajra—all rich in fibre, calcium, and iron.

• Lightly spiced for flavour, not heat
• No maida, no MSG, no palm oil
• Great for on-the-go munching or tiffin packs

A fun way to sneak super grains into your child’s diet

When to Serve These Snacks?

• Lunchbox/tiffin addition
• After-school energy boost
• Healthy weekend movie snack
• On-the-go travel treats
  Wherever life takes your child, our snacks are there to support their energy, growth, and happiness.

Healthy Kids, Happy Parents

Choosing the right snacks can help your child:

• Build stronger immunity
• Improve digestion
• Stay energized and focused
• Develop better long-term eating habits

With our jaggery cookies and millet namkeen, you can feel confident that you’re giving them something that’s truly good for them.